Class Schedule
  
FALL  2010 SCHEDULE     

READ UPDATES OF UPCOMING CLASS CHANGES...
 
   *Thursday, August 26  5:00 Yoga class will be at VSD.  
   *Saturday, August 28  10:00 Yoga class is cancelled due to Anusara Immersion.
    *Thursday, September 2  5:00 Yoga class is cancelled due to 6:00-8:00 pm Mixed Level Yoga Workshop w/ guest Jimmy Bernaert at SB.  All welcome!
    *Saturday, September 4  10:00 Yoga class is cancelled due to Anusara Immersion.

    * Monday, September 6  5:00 Yoga class is cancelled due to Labor Day.                          

  
Classes held at Sweet Briar (SB) or Valley School of Dance (VSD)

Yoga classes are ongoing unless otherwise noted.  Join us anytime!

Call 585-243-5240 for class cancellations due to inclement weather.

Class Time   Instructor Location
MONDAY
Yoga - Beginning level 5:00-6:15pm   Amy SB
Qi Gong 6:30-7:30 pm   Shannon SB
         
TUESDAY        
Yoga - Level I / II 10:45-12:15pm   Angela SB
Yoga - mixed level 5:00-6:30pm   Jacki SB
Yoga - Level I / II 6:45 - 8:15pm
Ruth Ann SB
Pilates - all levels 7:15-8:15pm *see dates below Margaret VSD
         
WEDNESDAY        
Wake Up and Go: Yoga Flow 8:30-9:30am *see dates below
Ruth Ann VSD
Yoga for Abs 4:45-5:30pm
Serena SB
Yoga - Beginning level 5:45-7:00pm   Ruth Ann SB
Ballroom Dance 7:10-8:10 pm  *see below for flier
Jacquie SB
         
THURSDAY        
Gentle/Restorative Yoga 10:45am-12:15   Angela SB
Yoga Level I / II 5:00-6:30 pm   Jacki VSD
Yoga - mixed level * 5:00 - 6:30pm   Angela SB
Tai Chi - all levels 6:45-7:45pm *see dates below
Gary SB
         
SATURDAY        
Yoga - mixed level 10:00 - 11:30am   Jacki VSD
         
SUNDAY        
Pilates- introductory 10:00 - 11:00 am *see dates below Margaret VSD




Ongoing Yoga Class Fees - see Shakti Yoga Fees.

Note: SUNY Geneseo students- 20% discount on all classes

Wake Up and Go: Yoga Flow
    4-week session: Wednesdays  10/6 - 10/27     $45
 
Pilates Classes
  Free Pilates Class ! Thursday, Sept. 9, 7:15-8:15 pm     VSD
   7-week session:9/21 - 11/2    $78
   4-week Introductory session:  9/12 - 10/3     $30

Tai Chi Classes
    4-week session: 9/9 - 9/30      $45

Qi Gong Classes
    4-week session: 9/13 - 10/11 (no class 10/4)    $45

Click here for Fall 2010 Class Schedule & Mail-in form


Ballroom Dance Classes


Locations of classes:
SB - Sweet Briar (Rte. 63, Geneseo)
VSD - Valley School of Dance (63 Main St., Geneseo)