Classes held at Sweet Briar (SB) or Valley School of Dance (VSD)

Yoga classes are ongoing unless otherwise noted.  Join us anytime!

Call 585-243-5240 for class cancellations due to inclement weather.

Class	Time		Instructor	Location
MONDAY
Yoga - Beginning level	5:00-6:15pm		Amy	SB
Qi Gong	6:30-7:30 pm		Shannon	SB
TUESDAY
Yoga - Level I / II	10:45-12:15pm		Angela	SB
Yoga - mixed level	5:00-6:30pm		Jacki	SB
Yoga - Level I / II	6:45 - 8:15pm		Ruth Ann	SB
Pilates - all levels	7:15-8:15pm	*see dates below	Margaret	VSD
WEDNESDAY
Wake Up and Go: Yoga Flow	8:30-9:30am	*see dates below	Ruth Ann	VSD
Yoga for Abs	4:45-5:30pm		Serena	SB
Yoga - Beginning level	5:45-7:00pm		Ruth Ann	SB
Ballroom Dance	7:10-8:10 pm	*see below for flier	Jacquie	SB
THURSDAY
Gentle/Restorative Yoga	10:45am-12:15		Angela	SB
Yoga Level I / II	5:00-6:30 pm		Jacki	VSD
Yoga - mixed level *	5:00 - 6:30pm		Angela	SB
Tai Chi - all levels	6:45-7:45pm	*see dates below	Gary	SB
SATURDAY
Yoga - mixed level	10:00 - 11:30am		Jacki	VSD
SUNDAY
Pilates- introductory	10:00 - 11:00 am	*see dates below	Margaret	VSD

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Ongoing Yoga Class Fees - see Shakti Yoga Fees.

Note: SUNY Geneseo students- 20% discount on all classes

Wake Up and Go: Yoga Flow
    4-week session: Wednesdays  10/6 - 10/27     $45
 
Pilates Classes
  Free Pilates Class ! Thursday, Sept. 9, 7:15-8:15 pm     VSD
   7-week session:9/21 - 11/2    $78
   4-week Introductory session:  9/12 - 10/3     $30

Tai Chi Classes
    4-week session: 9/9 - 9/30      $45

Qi Gong Classes
    4-week session: 9/13 - 10/11 (no class 10/4)    $45

Click here for Fall 2010 Class Schedule & Mail-in form

Ballroom Dance Classes

Locations of classes:
SB - Sweet Briar (Rte. 63, Geneseo)
VSD - Valley School of Dance (63 Main St., Geneseo)