Welcome to Shakti Yoga!
Shakti Yoga has offered hatha yoga classes in the beautiful Genesee Valley for over 20 years. Our classes are taught by highly trained teachers in
the style of
Anusara Yoga, which is a system of hatha yoga that integrates a Tantric philosophy that acknowledges and recognizes the intrinsic goodness within every human heart. This style of yoga also takes a powerfully therapeutic approach based on the Universal Principles of Alignment, so that students of various levels, age and physical condition can fully benefit from the practice.
Anusara Yoga embraces a joyful, playful and heart-oriented way to learn, assimilate and live life more fully, which is why it is one of the fasted growing yoga methods in the world.
Please come and join us!
.
Namaste,
Angela Caplan and Jacki McCausland
Certified Anusara Yoga Instructors
Co-Directors, Shakti Yoga Center
*Namaste - I honor the radiant, divine light within your heart that also exists within my own heart.
ANNOUNCING....THE ANUSARA YOGA IMMERSION 2011 and ANUSARA YOGA TEACHER TRAINING 2012 !
Go to Workshops and Events page to view and print out brochure.
CLICK HERE - iMMERSION 2011